If you are anything like me you are very happy that there is more light at the end of the day!
It allows us more time to get out and enjoy the wonderful weather here in Florida and for many the urge to train more.
Tonight starts the week group riding season, translated as group races. No matter what everyone says before the rides, they always turn into a hammer fest.
The thing to remember is that some people are in the middle of their race season right now and you may be at the beginning of yours. So if you try to keep up with them it will be a painful experience. I suggest creating your training plan and start slower than you think you should, we always over estimate the time it take to get back into shape.
Soon enough you will be in the condition to keep up with your faster buddies.
Enjoy the group rides and allow them to help you improve your fitness, not take it all away.
Also remember, others may not have been ridding all winter and may have rusty bike handling skills so keep an eye out for them.
All the Best
B
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